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Personal inventory worksheet pdf
Personal inventory worksheet pdf






The ASCS is still a relatively new tool, and you can read more about its development. The scale contains 57 statements that ask participants to rate themselves from one to five, with one being ‘Never’ and five being ‘Always.’ Higher scores indicate a higher level of Academic Self-Concept, and participants with a higher score were found to be more confident in their academic capabilities. The scale is broken down into eight distinct sub-categories that it measures: The researchers wanted to narrow this down and focused only on measuring self-concept concerning academic skills and performance. The Academic Self-Concept Scale for Adolescents (Minchekar, 2019) was developed in response to the idea that many self-concept questionnaires and measures are quite broad. Academic Self-Concept Scale for Adolescents (ASCS) Participants rate their answers to the statements on a scale from 1 to 5, with one being ‘very unlike me’ and five being ‘very true of me.’ A higher score indicates a high sense of self-concept, with a lower score indicating a lower sense of self-concept.ģ More Ways to Map Beliefs About the SelfĪlthough the PSQ and SCQ are the two most commonly used questionnaires to measure and map self-concept, there are several other questionnaires and tools that aim to explore self-belief too.īelow are three I’ve come across in my research that might be of interest to you: 1.

  • I have trouble taking criticism from other people.
  • I feel different from most people and wish I was more like them.
  • The questionnaire itself contains 48 statements that aim to measure self-concept across six different aspects: Initially developed by Saraswat (1984), the Self Concept Questionnaire is one of the more popular questionnaires when it comes to measuring self-concept. Participants use a scale of one to five to respond to the statements, with one being ‘Totally Disagree’ and five being ‘Totally Agree.’
  • I have yet to achieve anything I consider to be important in my life.
  • I consider myself to be a very uptight and highly strung person.
  • To do anything, I first need other people’s approval.
  • The questionnaire is made up of 22 statements, divided into four subcategories:Įxample statements from the questionnaire include: The researchers wanted to create a shorter measurement that provided an accurate representation of self-concept overall. The Personal Self-Concept Questionnaire (PSQ) was developed by Goñi, Madariaga, Axpe & Goñi (2011) in response to the plethora of self-concept tools available. The Personal Self-Concept Questionnaire (PSQ) As we grow older, this component also begins to include psychological traits.
  • The Categorical Self – The realization that you exist as an individual object in the world, with distinct properties, such as your age, hair color, and gender.
  • The Existential Self – The realization that you exist as separate to others.
  • Lewis (1990) also theorized that the development of individual self-concept has two key components:
  • Ideal-Self – Who you really wish you were.
  • Self-Worth – How much value you have in yourself.
  • personal inventory worksheet pdf

  • Self-Image – The view you have of yourself.
  • Rogers (1959) suggested that self-concept has three core aspects: The individual’s belief about himself or herself, including the person’s attributes and who and what the self is. Popular Psychology Definitions of Self-ConceptĪ popular definition is provided by Baumeister (1999):
  • 3 More Ways to Map Beliefs About the Self.
  • The Personal Self-Concept Questionnaire (PSQ).
  • Popular Psychology Definitions of Self-Concept.
  • These detailed, science-based exercises will not only help you increase the compassion and kindness you show yourself but will also give you the tools to help your clients, students or employees show more compassion to themselves.

    PERSONAL INVENTORY WORKSHEET PDF DOWNLOAD

    The term self-concept has grown in popularity owing to the way it encompasses a more robust idea of self, rather than individual terms.īefore you read on, we thought you might like to download our three Self-Compassion Exercises for free. It’s also linked to concepts of self-awareness, self-esteem, and self-image.

    personal inventory worksheet pdf

    It essentially refers to the way we think about ourselves, evaluate our appearance, thoughts, and behaviors, and perceive ourselves both as individuals and in comparison to others. ‘Self-concept’ might not be a term you’re generally familiar with, but it’s one that’s well worth knowing about. How do you answer such a complex question? It’s tough and one that psychologists have consistently sought to help us with.

    personal inventory worksheet pdf

    Take a moment and ask yourself: Who am I?






    Personal inventory worksheet pdf